Ambition.
Respect.
Comradery.
Learn To Row
If you're looking to dive into a new sport, meet great people, and experience the thrill of gliding across the water, the Adelaide Rowing Club's Learn to Row program is your perfect launchpad!
Discover the Joy of Rowing with ARC
Whether you're a complete beginner or just curious about the sport, ARC’s Learn to Row program offers a fun, supportive, and structured introduction to rowing. Set against the stunning backdrop of the River Torrens, you'll learn the fundamentals of rowing from experienced coaches and passionate club members who are eager to welcome you into the fold.
What Makes It Special?
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No experience needed – just enthusiasm and a willingness to learn!
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Accredited & experienced coaching – from land-based technique sessions to your first strokes on the water.
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Inclusive and social – meet people of all ages and backgrounds, all united by a love of rowing.
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Weekly sessions over a 10-week block
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Pathways to more – whether you want to row recreationally or aim for competition, ARC has a place for you.
What You’ll Learn
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Rowing technique and safety
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How to handle equipment like boats and oars
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Working as part of a crew
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The basics of sculling as part of a coxed quad scull
Rowing is not just a sport—it’s a lifestyle. It builds strength, endurance, teamwork, and confidence. And at ARC, you’ll be part of a vibrant community that celebrates every achievement, from your first row to your first regatta.
Register you interest here and we'll get back to you with details on the next available programme.
Intermediate
Learn to Row
The Adelaide Rowing Club Intermediate Program is designed for rowers who have completed a Learn to Row course or have some prior rowing experience and are ready to take their skills to the next level.
Step Up Your Rowing Game
This program bridges the gap between beginner and competitive rowing, offering a structured, supportive environment where you can refine your technique, build fitness, and gain confidence on the water. Whether you're aiming to race or just want to row more seriously, ARC’s intermediate pathway is your next big move.
What You Can Expect:
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Advanced coaching to improve stroke efficiency and boat handling
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Regular water sessions focusing on both sculling rowing
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Fitness and conditioning support to build endurance and strength
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Integration into club crews for training and competition
Who It's For:
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Graduates of ARC’s Learn to Row program
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Recreational rowers wanting to develop their skills
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Anyone with basic rowing experience ready to step it up a notch
Why Join?
You’ll be part of a vibrant, inclusive community that supports your growth—whether you're chasing medals or just love the rhythm of the river. The Intermediate Program is a stepping stone to ARC’s competitive squads, master’s rowing, or simply a more fulfilling rowing experience.
Register you interest here and we'll get back to you with details on the next available programme.
Winter School Programme
The Adelaide Rowing Club Winter Program is a dynamic and inclusive initiative designed to keep Year 8 - 11 school rowers active, engaged, and improving during the cooler months.
Winter Rowing with ARC: Stay Sharp, Stay Strong
The Winter Program is tailored to support rowers at various stages of their journey, with a particular focus on:
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Youth Development: Complementing school rowing programs by offering continued training in both sculling and sweep rowing.
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Intermediate Rowers: Providing structured sessions to refine technique, build endurance, and prepare for the upcoming regatta season.
Program Highlights:
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Weekly Sunday morning water sessions on the River Torrens, with optional mid-week ergo training in the ARC gym.
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Technical coaching to improve stroke mechanics
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Fitness and conditioning tailored for rowing performance
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Supportive club culture that fosters growth and comaradery
Regardless of year level, this program offers a fantastic opportunity for school rowers to stay connected to the sport, train with like-minded athletes from other schools, and get insights into what rowing is like after Head of the River.
Register you interest here and we'll get back to you with details on the next available programme.
Corporate Rowing
The Adelaide Rowing Club Corporate Rowing Program offers a unique and invigorating way to bring your team together—on the water! Whether you're looking for a one-off team-building experience or a short-term program tailored to your organisation’s goals, ARC delivers a memorable and meaningful adventure.
Row Together, Grow Together
Imagine your team gliding across the River Torrens, working in perfect harmony, guided by expert coaches and surrounded by the natural beauty of Adelaide. Rowing is the ultimate metaphor for teamwork, and ARC’s corporate program is designed to strengthen collaboration, communication, and comaradery.
Program Options
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One-Day Team Building Experience
A fun, energising introduction to rowing with land and water-based activities. Perfect for corporate retreats, leadership days, or end-of-year celebrations. -
Short-Term Development Program
A multi-session experience (e.g. over 4–6 weeks) that builds rowing skills, fitness, and team synergy. Ideal for organisations looking to invest in wellness and team development.
What’s Included:
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Experienced Coaches: Learn from seasoned rowers who know how to make the sport accessible and enjoyable for all skill levels.
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Tailored Program Design: Activities and goals customised to suit your team’s size, fitness level, and objectives.
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All Equipment Provided: Boats, oars, and changing facilities—just bring your team!
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Flexible Scheduling: Weekday or weekend options to suit your calendar.
Why Choose ARC?
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Stunning riverside location in the heart of the Adelaide CBD
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Welcoming club culture with a focus on inclusion and enjoyment
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Co-located with a function room and facilities
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Customisable programme design
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Proven success in delivering engaging corporate experiences
Register you interest here and we'll get in touch with some options and ideas.